貼文由 tonystrak 在 Jan 16, 2018 17:05:48 GMT 9
Hi,
There were some areas of consensus. Nearly everyone agreed that oranges, apples, oatmeal and chicken could be described as healthy, and also that chocolate-chip cookies, bacon, white bread and soda were not healthy.
“Twenty years ago, I think we knew about 10% of what we needed to know [about nutrition]," said Dariush Mozaffarian, Dean of the Tufts Friedman School of Nutrition Science and Policy. “And now we know about 40% or 50%.”
The researchers suggest that the differences in opinion are most likely due to the fact that scientists are better informed about current food trends, whereas consumers are more susceptible to the claims of food marketers.
Despite confusing data on what is classified as healthy and unhealthy, the overall opinion on the healthiest type of diet was “Mediterranean”; with 25% of nutritionists choosing it.
However, the most common answer, even among experts, was that there are “no special rules or restrictions” when it comes to choosing what to eat.
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There were some areas of consensus. Nearly everyone agreed that oranges, apples, oatmeal and chicken could be described as healthy, and also that chocolate-chip cookies, bacon, white bread and soda were not healthy.
“Twenty years ago, I think we knew about 10% of what we needed to know [about nutrition]," said Dariush Mozaffarian, Dean of the Tufts Friedman School of Nutrition Science and Policy. “And now we know about 40% or 50%.”
The researchers suggest that the differences in opinion are most likely due to the fact that scientists are better informed about current food trends, whereas consumers are more susceptible to the claims of food marketers.
Despite confusing data on what is classified as healthy and unhealthy, the overall opinion on the healthiest type of diet was “Mediterranean”; with 25% of nutritionists choosing it.
However, the most common answer, even among experts, was that there are “no special rules or restrictions” when it comes to choosing what to eat.
For More Details
Animated Video Explainers